https://therapywithjo.net/about-jo daily 0.75 2024-08-06 https://images.squarespace-cdn.com/content/v1/6056e02eb4e03d64f1f808e4/531db5fe-b453-45a0-aac3-3ebeb5a57f0c/d88ddd31-f250-40ae-8201-541da72e6c6d.jpg About Jo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6056e02eb4e03d64f1f808e4/0131d5e4-405e-431b-a4de-f9df05dc29a4/BACP+Logo+-+388566.png About Jo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://therapywithjo.net/contact-jo daily 0.75 2024-06-05 https://therapywithjo.net/policies-and-tc daily 0.75 2021-03-23 https://therapywithjo.net/-workwithjo daily 0.75 2025-07-03 https://therapywithjo.net/therapywithjo daily 1.0 2024-06-05 https://images.squarespace-cdn.com/content/v1/6056e02eb4e03d64f1f808e4/f2988380-a7e2-403e-bd8f-8b8671697037/b4497a2c-4648-4b25-9790-ae7942e94d78.jpg Therapy with Jo - Jo Christa Taylor I have been interested in people my whole life. How we behave, how we struggle and how we have come to live our lives in ways that are often not conducive to being happy and well. In all the work I do, whether it be yoga, mindfulness or therapy, I am motivated to help relieve suffering and facilitate change. I am a Psychodynamically trained Counsellor and Psychotherapist as well as a Mindfulness (MBCT) teacher, You can see me face to face or online for counselling, psychotherapy and mindfulness. My special interest is in developmental trauma and c-ptsd and I use Internal Family Systems as well as NARM (neuro-affective relational model) when working with people who have experienced developmental trauma. If you are experiencing difficulties in your relationships, anxiety, depression or have suffered a bereavement then get in touch to arrange to take advantage of a free 15-minute consultation with me. https://therapywithjo.net/mindfulness daily 0.75 2022-04-20 https://images.squarespace-cdn.com/content/v1/6056e02eb4e03d64f1f808e4/6da07db3-0bcb-458f-aa52-0dcd20742901/07-Kabat-Zinn.jpg Mindfulness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://therapywithjo.net/counsellinginderby daily 0.75 2025-07-03 https://images.squarespace-cdn.com/content/v1/6056e02eb4e03d64f1f808e4/d49276d6-9147-4098-a0b8-a7ec67e9b81d/IMG_6466.jpg Counselling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6056e02eb4e03d64f1f808e4/8955408d-55c3-4f19-ad44-c22bcab16aa2/BACP+Logo+-+388566.png Counselling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6056e02eb4e03d64f1f808e4/b029b734-40e3-41e9-9c7f-3f075103802d/b4497a2c-4648-4b25-9790-ae7942e94d78.jpg Counselling - Make it stand out Jo Christa Taylor - Psychotherapist and Counsellor https://images.squarespace-cdn.com/content/v1/6056e02eb4e03d64f1f808e4/1616866735359-9AQ0SGUDHTOWMS53AECW/IMG_3455-612158-1024x682.jpg Counselling