Therapy with Jo is all about helping people improve their physical and mental health and wellbeing. I started the business 15-years ago when I became a pilates and yoga teacher and have since trained to teach Mindfulness (MBCT) and to be able to practice as a Psychodynamic Psychotherapist and Counsellor.
I offer Psychodynamic Psychotherapy in Derby as well as online. I am also a yoga teacher offering online classes which are live-streamed using Zoom and a Mindfulness teacher (MBCT).
If you would like to find out more about me and how we could work together please get in touch. Use the contact form on this website or email hello@therapywithjo.net
You can work with me face to face in my lovely therapy room in Derby as well as online using Zoom.
